The 8-Week Plan, Week 3
So, despite my belief I'd be back on the plan, backsliding has begun. Nathan is right, we shouldn't have all started this right before vacation.
- DDR:
- Walking:
- Programming:
- Junk Food:
- Blood Pressure: 140 / 75 (best)
- Weight: 257.0 lbs (best)
The 257.0 lbs. weight is a little misleading. This was actually taken at the beginning of the week. I ended the week at 261.0 lbs. Crap.
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